089 Healing Hands Meditation

Beloved listeners, we are deep in the harvest season of autumn here in the northern hemisphere. If the gathering energies of this time as we descend into the dark have you feeling dizzy and disconnected, know that you are not alone. Your precious hands have the power to settle and soothe, and Sophia is here with a guided practice from the vaults to help support you. This meditation is even better supported by its companion, Divine Protection Meditation on Medicine Caller. Find a cozy spot to rest and a comfortable position for your body, and let her take you on a journey. You are perfect and beloved, you love endlessly, and you can turn that beam of love inwards. You've got this!

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“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.